leggingpants

Yoga

Jan 26

This Is What We’re All Feeling Right Now, According to Mental Health Professionals

by Natalie Kiser

For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today. Since the start of January, my conversations with friends, family members, colleagues, and even my barista have approximately gone the same way. “How are you?” “You know…” Ye...

Fitness

Jan 26

Jaclyn Cordeiro on Striving for Progress, Not Perfection

by Carla Henderson

Get access to everything we publish when you sign up for Outside+. Our newest Oxygen Ambassador, Jaclyn Cordeiro, is a force to be reckoned with. She grew up with two older brothers and quickly learned the term “survival of the fittest” in her household. Cordeiro also played every sport she co...

Leggings

Jan 26

It’s Time to Break Up With Busy and Make Time For Yourself

by Lillian Whitaker

We’re conditioned to be go-go-go. And it’s bad for our health. So how do we slow down and log some vital me time? I rarely have no weekend plans. Between household chores, a laundry list of errands and work left over from the week, the possibility of sleeping in and abandoning my phone feels like...

Yoga

Jan 26

Is It Safe to Give Teens CBD?

by Natalie Kiser

We are living in an anxiety-riddled world and it’s affecting our children. Last year a poll found nearly half (48 percent) of U.S. teens are worried about experiencing social anxiety in transitioning back to a post-pandemic world while 43 percent reported they are concerned about mental health chal...

Leggings

Jan 25

Questions to Ask Before Hiring Wedding Videographers/Photographers

by James Doss

Questions to Ask Before Hiring Wedding Videographers/Photographers Questions to Ask Before Hiring Wedding Videographers/Photographers : The wedding ceremony is a very special event that every individual wants to capture in the perfect frame. Pictures and the videos taken on a special day spea...

Yoga

Jan 25

Here’s Why Garlic Is Such a Great Ingredient for Winter Wellness

by Natalie Kiser

For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today. For more than 4,000 years, garlic has been used for health and as medicine for many types of ailments. These include digestive and respiratory problems, fatigue, bacterial in...

Leggings

Jan 25

Signs that it Might be Time for Hospice San Diego Care

by James Doss

Signs that it Might be Time for Hospice San Diego Care Signs that it Might be Time for Hospice San Diego Care : If you or a loved one is suffering from terminal illness and you have used up all treatment options, you might want to consider Hospice San Diego care. This article will attempt to...

Fitness

Jan 25

5 Topics to Set Boundaries Around in 2022

by Carla Henderson

Get access to everything we publish when you sign up for Outside+. If you’re feeling particularly overwhelmed, know that you’re in good company. We’re entering year three of a global pandemic and have had to live well outside what has long been the realm of “normal” for most of us. It’s no su...

Yoga

Jan 25

The Way Anti-Choice Movements Use Black & Brown Parents for Propaganda Is Deeply Troubling

by Natalie Kiser

Abomination or Access? These are two words that have been used to frame the abortion debate in the United States since the landmark Roe v. Wade Supreme Court decision guaranteed birthing people a constitutional right to an abortion up to 23 weeks or fetal viability. Related story...

Leggings

Jan 25

4 Detached Retina Symptoms that Indicate a Serious Eye Problem

by Lillian Whitaker

You’re minding your own business when, seemingly out of nowhere, you start to see tons of small, dark spots and squiggly lines floating across your field of vision. What gives? You’ve likely had eye floaters before, but this looks different. It could be a symptom of a detached or detaching retina,...

Leggings

Jan 24

Your Weekly Astrology Forecast, January 23–29: Who Are You, Really?

by Natalie Kiser

For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today. Last week, we opened to a new two-year cycle with the help of the zodiac changing the game in the sign of Aquarius. The last of the air signs, Aquarius awakens us to our inne...

Yoga

Jan 24

“I Didn’t Expect to Live Past 30”

by Carla Henderson

In this excerpt from The Care We Dream Of, author and advocate Zena Sharman speaks with professor Hannah Kia about how aging can be complicated, potentially freeing and vastly improved for queer Canadians. Hannah Kia, PhD, RCSW is an assistant professor at the University of British Columbia’s Sch...

Yoga

Jan 24

Grab This Everyday KN95 Mask That Katie Holmes & Jennifer Garner Love Before It Sells Out

by Natalie Kiser

January 20, 2022 at 2:09pm PM EST A celeb-approved and safe option for masking up against Omicron. Evolve Together/SheKnows/Katherine Speller If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an af...

Fitness

Jan 23

The Staples Every Runner Needs in Their Pantry

by Carla Henderson

Keep a good mix of carbs, proteins, and fats on-hand to make life a little easier. Join Oxygen Mag Create a personalized feed and bookmark your favorites. Join Oxygen Mag Create a personalized feed and bookmark your favorites. Join for free Get ac...

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