Ask the Expert About Bone Health Videos

by Lillian Whitaker

Why do women have higher rates of osteoporosis?

What strength training exercises are considered safe for osteoporosis?

How does food affect your bones? What are some examples of bone healthy foods?

How does osteoporosis put you at risk for vertebral compression fractures (VCF)?

What are some treatment options for VCFs? Can you prevent VCFs?

This resource was created with support from Medtronic.