Siddhasana (Adept’s Pose) is a seated posture often serves as the base for your meditation practice. In this comprehensive breakdown, you’ll learn more about the Sanskrit origins of the pose—and its yogic meaning. With this deeper understanding, you’ll grow to appreciate the pose that many may see as just a simple seat, and connect with your practice in a whole new way.
See also: Here’s Everything You Need to Know About The Kleshas
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